Goat Cheese as an Alternative Dairy Option

Goat Cheese as an Alternative Dairy Option

Do you love cheese, but avoid dairy products?   Goat cheese is a healthy alternative; even those who are lactose-intolerant can often enjoy it. Due to it’s popularity, goat cheese is now available in a variety of flavors, from sharp, aged cheddar to mild, soft gouda,...
Who Inspires You?

Who Inspires You?

This is a woman living her purpose! Though she never thought of herself as a feminist, ageless rebel Patricia Bragg has been breaking the glass ceilingall of her life.She grew the first natural foods company in America into a worldwide phenomenon,through her genuine...
What is a “healing crisis”?

What is a “healing crisis”?

Have you ever wondered, what is a “healing crisis”? And, is feeling worse before we feel better an inevitable step in healing?   A “healing crisis” can occur when we fast, let go of sugar, caffeine or anything toxic that has been a familiar part of our...
All About Coffee Enemas!

All About Coffee Enemas!

Do you wonder why coffee enemas have become popular? They are a simple, safe and powerful tool for cleansing the colon and liver! When drunk, coffee is acidic. However, when used internally, it alkalizes the body, and can be one of the healthiest things you can do....

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