by Julia Loggins | Aug 22, 2020 | Anti-Aging, MindBody, Movement, Women's Health
Your posture can make or break your health! It has often been said that backache is the penalty we pay for the privilege of standing and walking up right on two feet. This Bragg Posture Exercise gives instant youthfulness! In front of a mirror, stand up, feet 8”...
by Julia Loggins | Aug 17, 2020 | Detox, Nutrition, Self Care, Women's Health
Infertility affects 3 out of 5 Americans, ages 25-45! I was one of them. Before successfully birthing two healthy children, I had three miscarriages and wondered if I would ever hold a baby in my arms. If you or someone you love is confronting this painful reality,...