by Julia Loggins | Apr 14, 2021 | Anti-Aging, Beauty, Detox, Influences, MindBody, Self Care, Women's Health
Our Fearless Leader has an unabashed opinion of bras, especially those with underwires. “Ditch them!” she says. Lymphatic therapists and breast health experts agree! Constricting bras are a serious health hazard. If you have an unhealthy attachment to your underwire...
by Julia Loggins | Mar 10, 2021 | Anti-Aging, Beauty, Detox, Nutrition, Self Care, Women's Health
Are your ankles or joints swollen? Do you feel puffy, or suffer from chronic pain? Those symptoms are signs of inflammation, which the AMA calls, “The source of all disease.” And in the privacy of your home, you can reduce it, on your own! Paul and Patricia Bragg...
by Julia Loggins | Jan 27, 2021 | Beauty, Influences, Motivation, Self Care, Women's Health
We’re excited to share the empowering message of Revolutionary Beauty Erin Foster, writer, entrepreneur and co-owner of “Favorite Daughter,” an apparel company that she founded with her sisters, Sara and Jordan. Erin is also a founding advisor to Bumble (currently...
by Julia Loggins | Oct 18, 2020 | Detox, MindBody, Self Care, Women's Health
We’ve talked facials and essential oils, but what about our often-neglected feet? They are our foundation, the bedrock of our being, and deserve extra attention and appreciation today! Here are some ideas for foot baths that not only rejuvenate your feet and...
by Julia Loggins | Oct 14, 2020 | Detox, Nutrition, Self Care, Women's Health
Hi Friends, Menopause has been called many things, but too often, “easy” isn’t one of them. If you are struggling with hot flashes, mood swings, weight gain and fatigue, you are not alone! And, Xenoestrogenic toxins — which disrupt hormone balance and adrenal health...
by Julia Loggins | Sep 10, 2020 | Beauty, Detox, MindBody, Motivation, Self Care, Women's Health
Friends, that wheezy teen on the left (me!) was told by doctors she wouldn’t live past 17. In the late 50’s, when Paul Bragg was convincing Rachel Carlson to write “Silent Spring,” I was in the Intensive Care ward of hospitals from LA to Chicago, struggling with...
Natural foods pioneer and former head of Bragg Live Foods, Patricia Bragg is on a mission to restore your health! 