by Julia Loggins | Jan 27, 2021 | Beauty, Influences, Motivation, Self Care, Women's Health
We’re excited to share the empowering message of Revolutionary Beauty Erin Foster, writer, entrepreneur and co-owner of “Favorite Daughter,” an apparel company that she founded with her sisters, Sara and Jordan. Erin is also a founding advisor to Bumble (currently...
by Julia Loggins | Oct 18, 2020 | Detox, MindBody, Self Care, Women's Health
We’ve talked facials and essential oils, but what about our often-neglected feet? They are our foundation, the bedrock of our being, and deserve extra attention and appreciation today! Here are some ideas for foot baths that not only rejuvenate your feet and...
by Julia Loggins | Oct 14, 2020 | Detox, Nutrition, Self Care, Women's Health
Hi Friends, Menopause has been called many things, but too often, “easy” isn’t one of them. If you are struggling with hot flashes, mood swings, weight gain and fatigue, you are not alone! And, Xenoestrogenic toxins — which disrupt hormone balance and adrenal health...
by Julia Loggins | Sep 10, 2020 | Beauty, Detox, MindBody, Motivation, Self Care, Women's Health
Friends, that wheezy teen on the left (me!) was told by doctors she wouldn’t live past 17. In the late 50’s, when Paul Bragg was convincing Rachel Carlson to write “Silent Spring,” I was in the Intensive Care ward of hospitals from LA to Chicago, struggling with...
by Julia Loggins | Aug 22, 2020 | Anti-Aging, MindBody, Movement, Women's Health
Your posture can make or break your health! It has often been said that backache is the penalty we pay for the privilege of standing and walking up right on two feet. This Bragg Posture Exercise gives instant youthfulness! In front of a mirror, stand up, feet 8”...
by Julia Loggins | Aug 17, 2020 | Detox, Nutrition, Self Care, Women's Health
Infertility affects 3 out of 5 Americans, ages 25-45! I was one of them. Before successfully birthing two healthy children, I had three miscarriages and wondered if I would ever hold a baby in my arms. If you or someone you love is confronting this painful reality,...