Spa Day: Foot Baths!

Spa Day: Foot Baths!

We’ve talked facials and essential oils, but what about our often-neglected feet? They are our foundation, the bedrock of our being, and deserve extra attention and appreciation today!   Here are some ideas for foot baths that not only rejuvenate your feet and...
Help for Menopause

Help for Menopause

Hi Friends, Menopause has been called many things, but too often, “easy” isn’t one of them. If you are struggling with hot flashes, mood swings, weight gain and fatigue, you are not alone! And, Xenoestrogenic toxins — which disrupt hormone balance and adrenal health...

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