Goat Cheese as an Alternative Dairy Option

Goat Cheese as an Alternative Dairy Option

Do you love cheese, but avoid dairy products?   Goat cheese is a healthy alternative; even those who are lactose-intolerant can often enjoy it. Due to it’s popularity, goat cheese is now available in a variety of flavors, from sharp, aged cheddar to mild, soft gouda,...
Who Inspires You?

Who Inspires You?

This is a woman living her purpose! Though she never thought of herself as a feminist, ageless rebel Patricia Bragg has been breaking the glass ceilingall of her life.She grew the first natural foods company in America into a worldwide phenomenon,through her genuine...
The Beehive – Vol. 1

The Beehive – Vol. 1

Welcome to “The Beehive”, our new column about honeybees! More than ever, bees need our support, and the “The Beehive” is dedicated to helping us all become their allies and protectors.   After all, honeybees’ hard work, 365 days a year, helps create 1/3 of all the...
Save the Bees!

Save the Bees!

Bees don’t just give us honey. More than a third of all the food we eat is the direct result of honey bee pollination. Without bees, we wouldn’t have enough food! It’s our job to do everything we can to help save bees. We can’t change all of the reasons that we’ve...
Natural Pest Control for your Home Garden

Natural Pest Control for your Home Garden

Do you have uninvited guests in your garden? Pesky pests can drive a home gardener crazy!   We have some suggestions for natural pest control that are safe and effective. The one thing we don’t want to use are nasty chemicals and toxic sprays! Not only is that...
How to Best Break a Fast?

How to Best Break a Fast?

It’s Fasting Friday!! Today we’re tackling the question, how best to break a fast? The first solid meal you eat after a fast is as important for your health as the fast itself. After 24 hours or more of drinking juices, it can be tempting to dive into a celebratory...

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