by Julia Loggins | Apr 14, 2021 | Detox, Influences, Motivation, Nutrition
We want to help you inspire your child to eat healthy! Pressure to do the opposite is everywhere — on TV and at school school. Consider these parent-tested, child-approved formulas for choosing fresh food over junk! Share cooking & food prep with your kids! When...
by Julia Loggins | Mar 10, 2021 | Anti-Aging, Beauty, Detox, Nutrition, Self Care, Women's Health
Are your ankles or joints swollen? Do you feel puffy, or suffer from chronic pain? Those symptoms are signs of inflammation, which the AMA calls, “The source of all disease.” And in the privacy of your home, you can reduce it, on your own! Paul and Patricia Bragg...
by Julia Loggins | Feb 26, 2021 | Influences, Nutrition, Recipes
Do you love salmon, but wonder where to buy the cleanest varieties? Or, does the price alone send you shopping for less expensive protein? We have great news for salmon lovers! There are many companies that sell clean, wild-caught salmon for reasonable prices, and we...
by Julia Loggins | Feb 11, 2021 | Influences, Motivation, Nutrition
A friend asked, how did I raise my kids to love healthy food? Luke & Hana are 27 and 23 now; both eat clean, fresh food and one is a vegan chef, so something must have worked! Simplicity was key. To foster the habit of eating healthy, and loving fresh food, I only...
by Julia Loggins | Jan 27, 2021 | Nutrition, Recipes, Self Care
Is it possible to be healthy, and still enjoy home-made cupcakes, cookies & pies? What about a normally decadent desert, such as fudge orbrownies? The answer is yes! And you can do it all without white flour and sugar. When I began experimenting with...
by Julia Loggins | Dec 22, 2020 | Nutrition, Recipes
Yes, it’s possible to eat healthy on a budget! Doing so doesn’t mean baking your own bread or making everything from scratch, something most of us have little time for. Here are some tried-and-true suggestions for eating well on a budget. Say YES to these:...
Natural foods pioneer and former head of Bragg Live Foods, Patricia Bragg is on a mission to restore your health! 