by Julia Loggins | Nov 21, 2020 | Anti-Aging, Beauty, Detox, Fasting, Influences, Motivation
💋🎬In 1970, Patricia Bragg wrote “The Amazing New Hollywood Beauty Plan,” whose spirit and secrets are highlighted in our new book, “Revolutionary Beauty!” (coming in Spring 2021)🎉 👉So far ahead of her time, our ageless leader understood the connection between the...
by Julia Loggins | Nov 16, 2020 | Anti-Aging, Beauty, Detox, Influences, Self Care
Actress, Writer and Founder of the Vie En Rose Luxury Skincare Line. Malea shares her story of growing up a “Bragg Baby” and how that influenced her decision to start her own natural, cruelty-free skin care line: “I was born and raised on the north shore of Kauai, it...
by Julia Loggins | Nov 6, 2020 | Detox, Fasting, Influences, MindBody, Motivation
⚡️⚡️If you find fasting challenging, here’s a lightening bolt of inspiration!⚡️⚡️ 📖Today I am sharing a story by Paul Bragg from his and Patricia Bragg’s best-seller, “Miracle of Fasting” about his 21 day fasting trip with Gandhi in July of 1946. They began in New...
by Julia Loggins | Nov 3, 2020 | Detox, Nutrition, Recipes
🍲🍽This is a recipe for “Healing Miso Ramen Soup,” with a ginger-miso broth, chunks of tofu, fresh veggies and buckwheat soba noodles. It’s vegan, gluten-free and non-dairy!👏🎉 🍜Miso is made from fermented soybeans, and it’s the fermentation process that makes it so...
by Julia Loggins | Nov 1, 2020 | Detox, MindBody, Self Care
🛀💆☀️📖 It’s Sunday Spa Day, a day for basking in the autumn sun, or a long, lavender-scented bath and a good book! But what if you are quarantining with family, and privacy has become a thing of the past? I’m Julia Loggins and I want you to consider these two...
by Julia Loggins | Oct 30, 2020 | Detox, Fasting, MindBody, Self Care
Have you tried fasting, but experienced headaches or brain fog? One of the main benefits of fasting is purification, but detox may cause what we call a “healing crisis.” Those symptoms include fatigue, and even a flu-like feeling. However, you don’t have to...
Natural foods pioneer and former head of Bragg Live Foods, Patricia Bragg is on a mission to restore your health! 