Michelle Ratliff | Patricia Bragg

2021 Advice: Be Kind to Yourself

by Michelle Ratliff | Jan 6, 2021 | MindBody, Motivation, Self Care

Our heath advice for easing into 2021? Relentless kindness — to yourself! Relentless kindness embraces a healthy, gentle attitude regarding self-care, and a compassionate perspective of what we truly need right now. It doesn’t mean over-indulging in sugar and junk...

2021 Advice: Be Kind to Yourself

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