by Julia Loggins | Aug 31, 2021 | Uncategorized
Do you love cheese, but avoid dairy products? Goat cheese is a healthy alternative; even those who are lactose-intolerant can often enjoy it. Due to it’s popularity, goat cheese is now available in a variety of flavors, from sharp, aged cheddar to mild, soft gouda,...
by Julia Loggins | Jul 12, 2021 | Uncategorized
This is a woman living her purpose! Though she never thought of herself as a feminist, ageless rebel Patricia Bragg has been breaking the glass ceilingall of her life.She grew the first natural foods company in America into a worldwide phenomenon,through her genuine...
by Julia Loggins | May 28, 2021 | Anti-Aging, Detox, Influences, Motivation
In his early classic, “Healthful Eating Without Confusion” the trailblazing founder of the health movement in America shares his philosophy: “My own research involved all types of people living in all sorts of climates, who were disease-free, vigorous at advanced...
by Julia Loggins | May 19, 2021 | Detox, MindBody
Have you ever wondered, what is a “healing crisis”? And, is feeling worse before we feel better an inevitable step in healing? A “healing crisis” can occur when we fast, let go of sugar, caffeine or anything toxic that has been a familiar part of our...
by Julia Loggins | May 13, 2021 | Anti-Aging, Detox, Fasting, Self Care
Do you wonder why coffee enemas have become popular? They are a simple, safe and powerful tool for cleansing the colon and liver! When drunk, coffee is acidic. However, when used internally, it alkalizes the body, and can be one of the healthiest things you can do....
Natural foods pioneer and former head of Bragg Live Foods, Patricia Bragg is on a mission to restore your health! 